This post pulls from a conversation with Ash Coleman Hynie, founder of CountrPT, recorded for Episode 18 of the Choose Courage Inc. podcast. We talk about guilt, boundaries, the default parent trap, and what it actually costs to stop making...

Episode 19 is a solo episode. No guest this time, just me, sitting in Mexico, finally able to say I love my life without a disclaimer attached to it. This post pulls from that conversation and goes further into the...

Sandra Camacho moved from the U.S. to France twelve years ago on a company-sponsored work visa she didn't fully understand at the time, and she built a business, a second language, and eventually a French passport out of what she learned...

This episode is shorter and more off the cuff than usual. I talk through what I've been calling my slowest, smooth season: restructuring HmntyCntrd, stepping back from high-touch consulting work, and getting ready to move abroad. Note: this post may...

This post pulls from a conversation with Ash Coleman Hynie, founder and CEO of CountrPT, recorded for Episode 15 of the podcast. We talked about the cost of staying visible on other people's terms, the right to disappear, and what...

This episode is a conversation with my cousin Nikki The Jeanius, founder of All Things Ankara, the largest African print platform in the world, and now co-owner of VIBE Restaurant and Lounge, an Afro-fusion concept opening in Silver Spring. We...